At Synapse, we believe having a dedicated teens class is essential to the continued progress of our youth students. Our Neurons program is for teens aged 13 to 17, whether they are brand new to jiu jitsu or graduating from our Axons program. 

In this program, students refine their grappling technique and engage in focused live sparring. For those interested in competition, we also provide dedicated training time to cover tournament rules and strategy.

The Neurons program meets twice a week on Tuesday / Thursday from 5:00 - 6:00 PM, with students having the additional option to participate in the adult classes with approval from Coach Nicolas.